- The Academy
At a very young age, Helio Gracie learned traditional Japanese Jiu-Jitsu techniques from his older brother, Carlos. In the late 1920s, he began to modify these techniques to accommodate his frail physique with the objective of developing a system that would enable him to defend himself against larger opponents. After years of refinement, he proved his art's effectiveness by routinely defeating larger and stronger opponents, some of whom outweighed him by as much as 100 pounds. As a result, Helio's techniques quickly became the new expression of Jiu-Jitsu in Brazil and set the stage for a worldwide revolution in martial arts.
- Training Programs
Although Gracie or Brazilian Jiu-Jitsu is the most effective martial art on the planet, it is a relatively young martial art. Realizing that the key to global dissemination of pure Gracie Jiu-Jitsu was the development of a formalized curriculum, the Gracie Academy dedicated several years to organizing all the techniques in the most logical sequence based on their complexity and usefulness in combat. Furthermore, we conduct all group classes with the utmost concern for safety, and we demand that all students treat each other respectfully regardless of skill level, gender, race, nationality, or creed. At the Gracie Academy we don't teach people how to fight. We give people confidence so they don't need to fight.
Gracie Combatives
Gracie Combatives is the official beginner program of the Gracie Jiu-Jitsu Academy. In this program, students learn the 36 most important techniques in a fun, safe, and cooperative training environment.
The Master Cycle
Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques, all of which we have organized into a clearly defined, systematic curriculum called the Master Cycle.
Gracie Bullyproof
Gracie Bullyproof is a confidence and character development program for kids and has been proven as an effective countermeasure to bullying as seen on:
Women Empowered
Women Empowered is a comprehensive self-defense program for women based on proven verbal, physical, and psychological defense strategies tested and proven effective over nearly two decades.
Military & Law Enforcement
GST (Gracie Survival Tactics) is the ultimate solution for any military or law enforcement organization.
Private Lessons
We offer all Gracie Academy programs in group and private lessons. Review the benefits of each before deciding which is right for you.
At-home Training
We will guide you through the complete Gracie Jiu-Jitsu curriculum, from Gracie Combatives to the Master Cycle, in the exact order that we use in private classes at the Gracie Academy.
- Certified Training Centers
- Certified Belt Holders
- Gracie News
- Gracie Store
Nível 1: Cinto Azul
A Nível 1 Certified Training Center está autorizado a ensinar-lhe o curso completo Gracie CombativesTM e é capaz de tirar você do início ao cinto azul.
Nível 2: Cinto Roxa
A Nível 2 Certified Training Center é capaz de lhe ensinar as técnicas Master Ciclo exigido para promoção a faixa roxa.
Nível 3: Cinto Marrom
A Level 3 Certified Training Center é capaz de lhe ensinar as técnicas Master Ciclo exigido para promoção a faixa marrom.
Nível 4: Faixa Preta
A Level 4 Certified Training Center é capaz de lhe ensinar as técnicas Master Ciclo necessária para a promoção à faixa preta. Este é o mais elevado nível de certificação.
Marple, Stockport
- XXL Fitness Centre, 5th Floor, Goyt Mill, Upper Hibbert Lane,
- Marple, Stockport SK6 7HX
- England
- Phone: (44)1614499992
- E-mail: marplemartialarts@hotmail.com
- URL: www.marplemartialarts.co.uk
Gracie Combatives
- 07:30PM -
08:30PM - 10:30AM -
11:30AM07:30PM -
08:30PM - 10:30AM -
11:30AM07:30PM -
08:30PM - 11:00AM -
12:00PM - 10:30AM -
11:30AM
Todos Gracie Academy Certified Training Centers são propriedade e gestão independente.
Classe Programação sujeita a alterações. Notas adicionais abaixo (se aplicável).
Gracie Combatives£50/Month
3x/Week
Embora Gracie Jiu-Jitsu é composto de mais de 600 técnicas, estudos das lutas conduzidas por membros da família Gracie mostraram que 36 técnicas têm sido utilizadas com mais freqüência, e com maior sucesso, que todos os outros combinados. Originalmente desenvolvido para o Exército E.U., Gracie Combatives é o único curso que inteiramente dedicado ao domínio dessas técnicas essenciais 36. Depois que os estudantes aperfeiçoa todas as técnicas Gracie Combatives individualmente, qualificar-se para participar em aulas semanais Reflex Desenvolvimento eles foram aprender a executá-los em várias combinações. Uma vez que um estudante de mestrado de todas as técnicas em todas as combinações, que qualifica para ser testado para a promoção de faixa azul.
Mais sobre Gracie Combatives
Os preços estão sujeitos a alterações.
Robert Dixon
Rob Dixon is an established Martial Arts Instructor with 30 years experience. He began learning Martial Arts at the age of 11, obtaining a black belt in Bujinkai Karate by the age of 17. He currently holds the rank of 5th Dan in Karate. Around 2006, he developed a strong interest in submission grappling and Brazilian Jiu Jitsu, and realizing how effective it was, began learning some fundamental techniques, initially just to pass on to his own students. This journey led to the discovery of The Gracie Academy Instructor Certification Program, culminating in Rob completing the course at Gracie Academy HQ in Jan 2012. Rob is now keen to share Gracie Jiu Jitsu with as many people as possible, through his classes at his established Martial Arts Centre.
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