GRACIE NEWS

JOIN THE FAMILY

Enter your E-mail address to join the Gracie Insider family! Get the Gracie Breakdowns, Gracie Diet Videos, seminar announcements, and contest notifications sent directly to your inbox - for free!

Gracie News

VIDEO: Ryron plus Rener = 2 New Submissions!

December 27, 2013

Check out the new Gracie video by Jits Magazine!

Jits Magazine is popular BJJ magazine that puts out tons of cool videos on their website, and this month they're featuring the Gracie Brothers!

Click on the video below to watch Ryron and Rener share two of their newest technical innovations, the "Slap Step Toe Hold" and the "Trash Removal Armlock!"