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Rener vs Brown Belt - No-gi Back mount

December 27, 2013

New Narrated Sparring Video Now Available to GU Subscribers

In this week's narrated sparring video Rener spars with future black belt, Ricardo Bayona, with back mount start up focus. The unique aspect of this sparring session is that Rener has to start with someone attacking his back, which means he has to explain two ways to escape his own triple threat sequence! To see the full breakdown, log on to GU today!

GU Subscribers: To watch this new narrated sparring video, log in to GU and go to your Bonus Breakdown + video library.

5-Day Free Trial: If you aren't a GU Subscriber yet, click here to unlock the full curriculum for 5 days free before you pay a penny!