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Rener vs Blue Belt - Gi (One-Handed)

December 11, 2012

New Narrated Sparring Video Now Available to GU Subscribers

In this week's narrated sparring video, Rener goes one-handed against a heavier blue belt. Rener uses a couple tricky ways to get to the mount from where he sets up a sneaky triangle. To see the full session, log in to GU today!

Log on to Gracie University from a computer or mobile device to watch this new bonus breakdown today.


5 Days Free + New Videos Every Week
To make sure you are 100% satisfied with the Narrated Sparring Videos and Bonus Gracie Breakdowns, we'll give you full access to all Gracie University content for five full days before you pay a penny. You'll have a chance to log in and check out all video libraries from your computer or mobile device before you decide if you want to commit. You have nothing to lose and everything to learn! Click here to start your five-day free trial.

Next Week: Roger Gracie vs Kevin Randleman - Strikeforce (2010)