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Gracie News

New Gracie Philosophy Video: Gi or No-gi?

October 7, 2011

There is an ongoing debate as to which training method is better, gi or no-gi? In our new Gracie Philosophy video, Ryron and Rener go into great detail about the pros and cons of training with each method. To watch this free video, simply log in and select the video in your lesson library. If you have any thoughts, please post them in the Forum.



New Video: Gracie Philosophy: Gi or No-gi