- The Academy
At a very young age, Helio Gracie learned traditional Japanese Jiu-Jitsu techniques from his older brother, Carlos. In the late 1920s, he began to modify these techniques to accommodate his frail physique with the objective of developing a system that would enable him to defend himself against larger opponents. After years of refinement, he proved his art's effectiveness by routinely defeating larger and stronger opponents, some of whom outweighed him by as much as 100 pounds. As a result, Helio's techniques quickly became the new expression of Jiu-Jitsu in Brazil and set the stage for a worldwide revolution in martial arts.
- Training Programs
Although Gracie or Brazilian Jiu-Jitsu is the most effective martial art on the planet, it is a relatively young martial art. Realizing that the key to global dissemination of pure Gracie Jiu-Jitsu was the development of a formalized curriculum, the Gracie Academy dedicated several years to organizing all the techniques in the most logical sequence based on their complexity and usefulness in combat. Furthermore, we conduct all group classes with the utmost concern for safety, and we demand that all students treat each other respectfully regardless of skill level, gender, race, nationality, or creed. At the Gracie Academy we don't teach people how to fight. We give people confidence so they don't need to fight.
Gracie Combatives
Gracie Combatives is the official beginner program of the Gracie Jiu-Jitsu Academy. In this program, students learn the 36 most important techniques in a fun, safe, and cooperative training environment.
The Master Cycle
Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques, all of which we have organized into a clearly defined, systematic curriculum called the Master Cycle.
Gracie Bullyproof
Gracie Bullyproof is a confidence and character development program for kids and has been proven as an effective countermeasure to bullying as seen on:
Women Empowered
Women Empowered is a comprehensive self-defense program for women based on proven verbal, physical, and psychological defense strategies tested and proven effective over nearly two decades.
Military & Law Enforcement
GST (Gracie Survival Tactics) is the ultimate solution for any military or law enforcement organization.
Private Lessons
We offer all Gracie Academy programs in group and private lessons. Review the benefits of each before deciding which is right for you.
At-home Training
We will guide you through the complete Gracie Jiu-Jitsu curriculum, from Gracie Combatives to the Master Cycle, in the exact order that we use in private classes at the Gracie Academy.
- Certified Training Centers
- Certified Belt Holders
- Gracie News
- Gracie Store
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Niveau 1: Ceinture Bleue
A 1 Niveau Certified Training Center est autorisé à vous enseigner les cours complets Gracie CombativesTM et est capable de vous emmener du début à la ceinture bleue.
Niveau 2: Violet Ceinture
A 2 Niveau Certified Training Center est capable de vous enseigner les techniques du cycle Master nécessaire pour être promu à la ceinture pourpre.
Niveau 3: Brown Ceinture
Un niveau 3 Certified Training Center est capable de vous enseigner les techniques du cycle Master nécessaire pour être promu à la ceinture marron.
Niveau 4: Black Ceinture
A 4 Niveau Certified Training Center est capable de vous enseigner les techniques du cycle Master nécessaire pour être promu à la ceinture noire. C'est le plus haut niveau de certification.
Marple, Stockport
- XXL Fitness Centre, 5th Floor, Goyt Mill, Upper Hibbert Lane,
- Marple, Stockport SK6 7HX
- England
- Phone: (44)1614499992
- E-mail: marplemartialarts@hotmail.com
- URL: www.marplemartialarts.co.uk
Gracie Combatives
- 07:30PM -
08:30PM - 10:30AM -
11:30AM07:30PM -
08:30PM - 10:30AM -
11:30AM07:30PM -
08:30PM - 11:00AM -
12:00PM - 10:30AM -
11:30AM
Gracie Academy Certified Training Centers sont des propriétés indépendantes, exploitées individuellement.
Classe Horaire sujet à changement. Notes complémentaires ci-dessous (si applicable).
Gracie Combatives£50/Month
3x/Week
Bien que Gracie Jiu-Jitsu se compose de plus de 600 techniques, des études sur les luttes menées par des membres de la famille Gracie ont montré que 36 techniques ont été utilisées plus souvent et avec plus de succès, que tous les autres combinés. Initialement développé pour l'armée américaine, Gracie Combatives est le seul cours qui entièrement dédié à la maîtrise de ces 36 techniques essentielles. Après que les élèves sans-faute toutes les techniques Combatives Gracie individuellement, ils sont admissibles à participer aux cours hebdomadaires de développement Reflex étaient-ils apprendre à les exécuter dans diverses combinaisons. Une fois qu'un étudiant en maîtrise toutes les techniques dans toutes les combinaisons, ils se qualifient pour être testés pour la promotion à ceinture bleue.
Plus à propos de Gracie Combatives
Les prix sont sujets à changement.
Robert Dixon
Rob Dixon is an established Martial Arts Instructor with 30 years experience. He began learning Martial Arts at the age of 11, obtaining a black belt in Bujinkai Karate by the age of 17. He currently holds the rank of 5th Dan in Karate. Around 2006, he developed a strong interest in submission grappling and Brazilian Jiu Jitsu, and realizing how effective it was, began learning some fundamental techniques, initially just to pass on to his own students. This journey led to the discovery of The Gracie Academy Instructor Certification Program, culminating in Rob completing the course at Gracie Academy HQ in Jan 2012. Rob is now keen to share Gracie Jiu Jitsu with as many people as possible, through his classes at his established Martial Arts Centre.
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DEMANDEZ AUX GRACIE
